Chicken and Mushroom Soup Recipe
There is always something wonderful about enjoying a warm soup on a cold winter day. This chicken and mushroom soup recipe is one of a kind. With the added TCM twist, this soup is packed with nutrients to help...
Category: Health
The TCM Approach To Overcome Stress
It’s unrealistic to live a stress free life. Stress is part of our day-to day life. It’s present at work, at home, and sometimes with our friends and family. However, it is not a permanent state of being- Nor...
Quick & Tasty Oatmeal Breakfast Recipe
It can be a challenge finding fertility friendly foods when you are on the go in the mornings. This is especially true when you are looking for sugar free, dairy free, and gluten free. Rather than spending time finding...
Chinese Herbal Chicken Bone Broth Soup
Simple, whole, unprocessed and organic foods such as homemade bone broth soup, has significant positive effects that help create a healthier environment. In traditional Chinese medicine, marrow is considered a Jing Essence, or kidney energy, which controls reproductive energy....
5 Things You Didn’t Know About Traditional Chinese Medicine (TCM)
As a registered Traditional Chinese Medicine (TCM) practitioner with special interest in fertility, my book, Pathways to Pregnancy and many of my blog posts focus on the practical applications of TCM as a fertility treatment. In my book, I...